Kacy Elrod, founder of Deeply Kneaded Massage (est.’07) has over 20 years of education and experience providing the Dallas area with quality care. Specializing in intuitive therapeutic massage she uses a mix of modalities and relaxation techniques to create a unique experience. She has helped everyone from the over worked office goers to professional athletes and international touring performers. If you are celebrating something special or adding a wellness routine to your lifestyle, put Deeply Kneaded Massage on your list.
step 1: make the appointment.
step 2: breathe, relax and leave your stress on the table.
If you are from Dallas, you probably know about the Monk Parakeets that live at White Rock lake. Did you know that there is a colony of them right here at the Knox/Henderson intersection?
They are always a highlight of my day. Next time you are coming or going from your appointment, see if you can spot them. They stop in the trees across the street daily. Sometimes they are just perching on the wires quietly above you.
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#monkparakeet #quakerparrot #deeplykneadedmassage #dallas #dfw #nature #wildlife #birdwatcher #parakeetsofinstagram
3 days ago
Remember to slow down. Take a few deep breaths. Find some calm energy. Acknowledge something that you are grateful for. Smile and have an awesome day.
4 weeks ago
Strawberry & Banana smoothie
Ingredients
½ cup unsweetened almond milk
⅓ cup vanilla flavored coconut milk yogurt
1 cup baby spinach
1 cup frozen banana slices
½ cup frozen strawberry chunks
1 tablespoon chia seeds
1-2 teaspoons honey (optional)
Directions
Add almond milk and yogurt to a blender, then add spinach, banana, pineapple, chia seeds and honey, blend until smooth
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#deeplykneadedmassage #wellness #nutrition #nurishment #smoothierecipe
4 weeks ago
Spring is here and that just makes me happy. I'm looking forward to all of the spring flowers. Not so much the spring allergies!
Did you know that managing stress is on the top of the list of ways to beat spring allergies naturally? Detoxing the body is also on that list.
So maybe everyone just needs a little more massage during allergy seasons.
You can make your appointment with the link in my bio. 😉
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#deeplykneadedmassage #dallasmassage #texasallergies #spring #relaxation #detox
1 month ago
Nice little walk through @nashersculpturecenter yesterday. It always amazes me how peaceful it can be even surrounded by the city.
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#deeplykneadedmassage #relax #dallas #artsdistrict
3 months ago
First, I want to thank you for your loyalty over the years. It has been such a joy to be able to do what I love and make people feel better along the way.
Unfortunately, my overhead has increased significantly this year. In order to compensate for that, my 90 minute sessions will be $155 starting February 1,2024. All other sessions will remain unchanged.
I appreciate your understanding. If for any reason this changes your ability to receive care, please reach out and let me know.
I look forward to 2024 and what it will bring!
May you all have a Merry Christmas and a prosperous New Year.
4 months ago